Rhythmwork

Improves co-ordination, balance and well-being


Rhythmwork for individuals and groups

Rhythmwork is made up of simple walking sequences at different rhythms and tempos, through which you experience being in harmony or 'in the groove' with yourself, your body and your environment.

The movement sequences are accompanied by rhythms specially composed for the workshops and are combined with exercises that empower personal growth and foster communication.

For the individual, Rhythmwork improves co-ordination and balance, and fine-tunes perception and awareness.

In a group, Rhythmwork has powerful integration and communication possibilities. When a common pulse is felt, co-operation emerges naturally. It especially works well for organizations and business.